Ayurveda Sessions in Rishikesh
Ayurveda Dr. Consulation : 30 min
Ayurveda Doctor consultation helps to know about your body constitution. You will know the cause ( imbalance of vata/pita/kapha) of illness in your body-mind. You will know the home remedies and Ayurveda natural medicine to make balance between your body & mind.
Shirodhara : 40 min
Continuous dripping of the warm oil on your forehead, third eye. A unique treatment to bring physical and emotional balance, relieves mental stress and nervous tension. Helpful for insomnia, schizophrenia, mood swings or any disorders of nervous system. It brings spiritual awakening and increases intuition.
Nasya : 30 min
Herbal oil drops to treat sinus disorders, migraine and headaches, hair problems. Helps with cough and cold. Improves the function of eyes, ears and rejuvenates the brain. (incl. face massage, steam, foot rubbing)
Eye cleaning : 30 min
Cleaning the eyes with lukewarm medicated ghee. Improves the eyesight, cools your eyes, prevents from eye diseases.
Kati Basti : 30 min
Intense massage treatment with use of herbal oils to relieve lower back pain, very effective for immune system, energy system, blood circulatory system.
Herbal Steam Bath : 30 min
Relieves the buildup tension and various forms of stress from the mind and body. It gives soothing and relaxing effect. Helps to relax the muscles, relieve joints pain, reduce excess fat, release the toxins. Effective for respiratory troubles and skin problems.
Enema : 30 min
Method of cleaning the excess waste in colon with different liquids. Improves bowel movement, leaves you feeling cleaner, lighter and healthier. Recommended during constipation, detoxification, natural weight loss programs.
Massage Sessions in Rishikesh
Ayurvedic massage : 60 min
Repetitive, rhythmic massage with lots of long strokes up and down the muscles and around the joints. Using different oil according to your constitution to balance the Doshas. Improves blood circulation, helps the body to remove toxins, metabolic wastes and to relieve the stress.
Udvartana : 60 min
Deeply penetrating herbal paste lymphatic massage for weight reduction. Uses a paste prepared from ground grains and herbs to exfoliate the skin, improve blood circulation and metabolism. Reduces cellulite.
Patrapotli massage : 60 min
Herbal bundle (combination of herbs and medicated leaf) dipped in hot oil gives the quick relieve to any muscle or joint pain, cervical pain, sciatica, rheumatism spondylitis.
Shiatsu (Acupressure) : 60 min
Deeply relaxing pressure massage using thumbs and palms to open energetic blockages in the body. Help with any digestive problems, headache, back pain, stiffness, pulled muscles, posture problems, depression, anxiety and relieves the emotional tension.
Ayurvedic Marma massage : 60 min
There are the specific energy points in the whole body, face & head. While pressing and massaging these points stimulate the energy flow from the blocking part. It is very effective massage to cure different diseases and maintain the health.
Holistic massage : 60 min
Relaxing deep tissue massage using combined techniques of Shiatsu, Ayurveda massage and Reflexology. Stimulatiyatic syng of the lymphatic system and emotional tension using essential oils. Music and aroma incense.
Foot Reflexology : 30 min
Pressure point technique stimulating the function of each organ. Helps to prevent and cure many symptoms such as headache, sinusitis, asthma, digestive problems, hormonal imbalance, back pain, urinary problems, stress.