Highlights of the 7 day retreat
Fire Ceremony to ward off any evil, negativity and obstacle in the way of the participants
Ayurveda detoxification (panchakarma) according to body analysis and identification of body type, ailments etc under the supervision of Ayurveda Doctor.
Yoga Classes Everyday to open up the choked areas of the body.
Meditation practices like Trataka or Yoga Nidra for de-stressing for mental relaxation.
Self hypnosis workshop to link the subconscious to conscious mind.
Emotional release techniques.
7 nights stay in neat, clean and airy rooms with proper ventilation with attached bathrooms.
Ganga aarti visit once in a week.
A trip to Kunjapuri temple/waterfall/Shiva pilgrimage to connect higher energy.
Sample Schedule for a Day
8:00 - 9:00am – Yoga and cleansing
9:00 - 10:00am - Breakfast
11:00 - 1:00 pm- Ayurveda detoxification therapies
1:30 - 2:30 pm- Lunch
5:00 - 6:00 pm- Yoga Nidra, Meditation and Pranayama
6:00 - 7:30 pm- Free time for Walk in nature/emotional release techniques/Ganga Aarti/talks
7:30 - 8:30 pm- Dinner
In our Detox retreat, we provide 3 vegetarian meals per day, herbal tea, juices, season fruits, nuts, dry fruits etc and mineral water. We provide Ayurveda food ( every one has three types of body constitution i.e Vata-Pita-kapha, food should be taken accordingly). First, we diagnose the body constitution then according to body need we provide that the food. Right choice of food is not only helpful to keep the body & mind healthy but detoxify as well.
410 USD ( Sharing Double occupancy)
460 USD ( single occupancy).
Dates are flexible, you can choose the dates according to your convenience. Advance booking is required by the payment of 100 USD.
Indian people can book in advance by the advance payment of Rs. 5000
This program is available all around the year. You can choose your dates and let us know.
Pick up by taxi from Delhi airport USD 80
, from Dehradun airport USD 20
up to our place.
Food and Accommodation
Situated on the banks of Mother Ganges, the ashram will be the base for all the action. The serene and simple living of Rishikesh attracts the heart of everyone and allows a glimpse in the real India. Away from the cacophony of the market, the ashram is situated aptly, as it is close enough to walk down and far enough to cut the guests out if they are seeking withdrawal for a while. The rooms are spacious, airy and clean with attached bathrooms. We have Wi-Fi services too but we reckon not to indulge in the material distractions for the coming seven days in the retreat. Food is cooked under Ayurvedic recipes to extend maximum benefit to the guests. Prepared by Indian cooks, only vegetables that offer an express benefit are used with herbs. The food is vegan and light to detoxify the guests in and out.
Rishikesh- An Appeasing Nirvana
The pervasive presence of energy radiates from the entire land of Rishikesh. Witnessing the evolution of mankind from zero to the present form, the holy land recognizes the future and therefore has become a magnet for the spiritually attuned souls. Attracting people from all over the world, the divine grace flowing from the Mother Ganga purifies the visitor thoroughly. As per Hindu Mythology, one who takes a dip in Ganges will rinse of all his sins and ills. Transforming individuals for greater good, the sages, saints and teachers in Rishikesh believed in genuine teachings and have the eye to identify the good in us all. Presence of Holy temples and Ashrams, this place is another pilgrimage city for the people of India. The serene waterfalls tell the tale of the cool mountain range lying just ahead of the city. A panoramic view of the Himalyas, however, is available for us to rests our eyes on. Offering a wide range of adrenaline activities, the town offers rafting, bungee jumping, paragliding, air safari and many other options to explore. The cafes owned by the localities gives a heart warming, welcoming feeling and the delicious multi-cuisine food is yet another delight one would not want to miss.