Kundalini is a special energy in the human body, stay in lower energy center in the pelvic region in the form of three & half coil. Because of its dormant flow, we human beings are stuck with different attachments and fears, those are the cause of sufferings. Kundalini yoga practice brings the awareness of consciousness to achieve the clear understanding of life.
Ancient Vedic Kundalini Yoga is a special practice to move this energy from lower energy center to higher energy centers. There is the seven energy center in our body. Each energy center has its specific benefit and meaning. Braham Yoga gives the clear understanding of all these chakras and the process to activate them.
The cause of sufferings is ignorance. Every human being is looking for ultimate happiness. Happiness is within the human being, to get this connectivity Kundalini yoga must be practiced. Kundalini awakening is a total psychophysiological event. There is the cerebrospinal fluid in the spinal cord, through the specific asanas, breathing and mantras, the fluid gets excited. Kundalini yoga is a practice to moves up this fluid in spinal cord through every chakra to experience the higher level of consciousness.
Physical level- It is very effective to cure the different diseases of the physical body such as high-low blood pressure, diabetes, constipation, back pain, sciatica, cervical pain, anemia etc by the practice of specific Kundalini yoga asana and breathing.
Mind level- Most of the physical illness and diseases comes through the mind. By the practice of Kundalini yoga, tension, anxiety, insomnia, lethargies, imbalance of nervous system, and all the related diseases of mind can be the cure. Its Improves the consciousness level of the mind to get positivity and happiness.
Spiritual level- By Kundalini yoga practice, the light of knowledge can be seen within. By the knowledge of the self, ignorance disappears. The self is free from all illusions, bringing by the mind. Three different forms of life we experience every day: Awakening stage, Dreaming stage, and Deep sleep. In awakening stage whatever we experience, everything seems true.
In dreaming stage we forget this awakening stage experiences and something new is there to experience which seems true. In deep sleep, both stages disappear and even our name & form disappear. Then what is the truth? What is real?
Only one Truth is there and that is the self, which never changes. I never change but all the experience changing. That I is the self. Self is untouched by all stages of experience. Himalayan traditional Kundalini yoga brings the connectivity with the true self so all the illusion of suffering disappear and we get balance life.
Kundalini Yoga Retreat Duration : 6 Days
6 Days residential Kundalini yoga retreat in India at Braham Yoga Rishikesh. The primary objective of kundalini yoga retreat is to provide an understanding of Kundalini yoga and its related practices and knowledge in an easy and systematic way. There is a lot of misconception about Kundalini Activation, we will provide you clear explanation about Kundalini. No matter you have knowledge of Kundalini Yoga or you are just a beginner; here at Braham Yoga, you will be able to develop your understanding of Kundalini yoga to such an extent that you will, in turn, be able to practice Kundalini Yoga independently.
"Braham Yoga Rishikesh conducts Kundalini Yoga Retreat in Rishikesh India based on ancient practice of Kundalini Yoga."
Six days and seven nights Kundalini Yoga Retreat is designed for those people who want to establish a firm foundation for an effective Kundalini Yoga practice, if you can practice at the same time each day, you will find that you will improve rapidly. After completion of 6 days Kundalini Yoga Retreat, one will get a wealth of new information which is bound to be a valuable addition to his knowledge of Yogic culture. In the retreat program, you will have enough time for your self-study and shiva walk in nature, you can also the city "Rishikesh" known as Yoga Capital of the world. To develop harmony and energy circles we prefer small group or one to one retreat only.
Neat, Clean and Airy rooms with proper ventilation.
Attached toilets and bathroom.
Nutritious vegetarian food, fruits, salad, milk, juice and herbal tea.
This retreat is for both kind of people those looking for silence & relaxation and also for those are looking for their spiritual growth.
6 days accommodation with 3 healthy meals daily.
Daily 2 classes Kundalini Yoga Asana, Pranayama/Meditation and Yogic Philosophy. Specific asanas (postures), Breathing and Meditation to bring the flexibility in the body and to activate the energy of different chakras (energy centers). The whole process is aimed to bring the mind in silence so a person get the clarity about thoughts.
Yogic Cleaning to purify the body and mind.
Health consultation by registered Ayurveda Doctor (Vaidya).
One Ayurveda massage & Shirodhara anytime in 6 days.
Braham Yoga Holistic Health dedicated to promoting Yoga & health awareness, Braham Yoga conducts six days Kundalini Yoga Retreat programs in Rishikesh (a spiritual town nestled in the lower range of the Himalayas, also known as yoga capital of the world.
450 USD (with Accommodation & Food )
Private Single Bed room with attach toilet & Bathroom
"BOOK YOUR SEAT BY PAYING ONLY US $100 NOW, REST OF THE FEE ( US $350 ) ON ARRIVAL
Note: Pick up by taxi from Delhi airport USD 80, from Dehradun airport USD 20 up to our place.