Detoxification is the process of removing harmful substances from the body. Our bodies get ill because of the toxins accumulated inside. All diseases are the result of toxins inside. Detoxification removes the toxins and the body gets eased. The body and mind are connected to each other and many diseases come from the mind. Tension, worry, anxiety, insomnia, etc create many body illnesses. Detoxification not only helps with body fitness but also helps with mind fitness and brings the mind to the happiness stage.
Many problems like blood pressure, heart problems, diabetes, headache, migraine, body pain, tiredness, constipation, IBS, diarrhea, menstruation problems, etc can be cured by detoxification only. All diseases are one and their treatment is one that is detoxification. You can choose 7 days to 21 days of detoxification according to your time, budget, and disease. Our ayurveda/naturopathy doctor will also recommend it after your body is diagnosed and will discuss the problems.
To maintain health and alleviate diseases, Ayurveda advocates “Panchakarma” - a powerful purification process- to eliminate mental, physical, and emotional toxins. Panchakarma literally means “pancha” meaning five and “karma” meaning actions or therapies. It is a five-fold purification therapy aimed at correcting the imbalance of bodily humors viz. vata, pitta, and kapha to maintain their inherent equilibrium.
This therapy is widely used to cure neurological ailments like paralysis, arthritis, rheumatic pain, skin problems, mental disorders, etc. It is also used for rejuvenation. These five therapies are vaman (therapeutic emesis), virechan (therapeutic purgation), basti (therapeutic enema), nasya (therapeutic evacuation of vitiated dosha from the head), and rakta mokshana (therapeutic blood cleansing). These main therapies are preceded by some pre-treatments like snehana or abhyanga (oleation, herbal oil massage) and swedana (herbal steam bath).
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Boosts Abhyanga is a whole-body massage with specific herbal oils. Abhyanga has much deeper and more far-reaching effects than an ordinary massage. Abhyanga achieves the deepest healing effects by naturally harmonizing Body-Mind & Spirit. This massage is usually followed by a medicated steam bath (swedan). It is one of the most rejuvenating treatments of Ayurveda. Abhyanga increases tissue strength, improves blood circulation, rejuvenates the whole body, removes cellulite, beautifies the skin, delays aging, induces sound sleep, promotes vitality, pacifies vata imbalance, reduces stress, and removes toxins.
Vamana is a therapeutic emesis therapy, which cleanses toxins related to kapha dasha. Pre-treatment such as intake of medicated ghee, abhyanga (oil massage), and swedana (medicated steam bath) are administered prior to inducing vamana, to loosen and remove the toxins from the body. This treatment is very effective in bronchial asthma, chronic allergies, hay fever, psoriasis, nasal congestion, obesity, edema, chronic indigestion, skin disorders, vitiligo, psychological disorders, hyperacidity, etc.
It is a process to induce sweating by using steam of special herbs specific to the dosha and ailments of a person. This herbal steam bath opens the pores and flushes and cleanses the system through the skin. Abhyanga reduces pain in the body, eliminates toxins, promotes lightness, reduces stiffness, and beautifies the skin.
This is a medical purgation therapy, that removes toxins related to Pitta dosha from the body. It is a safe procedure without any side effects. It is effective in chronic skin disorders, vitiligo psoriasis, diabetes, asthma, paraplegia, gynecological disorders, elephantiasis, headaches, hyperacidity, constipation, digestive disorders, Joint disorders, hemiplegia, etc.
Considered the mother of all treatments, it cleanses the accumulated body toxins and waste related to all three dosha namely vata, pitta, and kapha, especially those related to vata dosha. Basti is also highly beneficial as a rejuvenating treatment, especially in convalescent periods. In this procedure, medicated oil, or ghee, and herbal decoction are administered as an enema. This procedure is usually administered for 8 to 30 days, based on the medical condition of a person. This treatment is effective in neurological disorders, paraplegia, hemiplegia, colitis, cervical spondylosis, irritable bowel syndrome, constipation, digestive disorders, piles, backache, sciatica, hepatomegaly and splenomegaly, obesity, convalescence sexual debility and infertility.
Nasya is the administration of medicated oil through the nose, which cleanses and removes accumulated toxins and waste from the head and neck region. This treatment is usually given for 7 days. Based on the medical condition of a person, it can be given up to 30 days. It is useful in nasal allergies, nasal polyps, sinusitis, chronic colds, neurological dysfunctions, paraplegia, hemiplegia, trigeminal neuralgia, Bel’s palsy, insomnia, headaches of various origins, migraine, premature graying of hair, loss of smell and taste, frozen shoulder, stiffness of the neck, etc.
Note: The Ayurveda food and accommodation is 26 USD per day (INR 2184/Day). You can also choose our Detox wellness Retreat for a complete package with yoga and meditation classes every day for 750 USD (INR 63,000/-). Please check the details of our detox wellness retreat.
Accommodation is provided in a safe, comfortable guesthouse, either within the ashram or a nearby guest house, based on availability. Each room includes proper ventilation, an attached toilet and bathroom, hot water, and drinking mineral water. Food can be enjoyed in our ayurveda kitchen and local canteens.
Participants are required to bring the following
