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Swargashram Trust, Rishikesh, India

Ayurveda Courses

ayurveda Course in Rishikesh India

What is Ayurveda ?

Ayurveda- The word "ayu" means life and "Veda" means knowledge. So Ayurveda means knowledge of life. It is said in Charak Samhita . Ayurveda course life is combination of body, senses mind and spirit"
So we can not consider health as only physical fitness. Health also means the tranquility of mind, control of senses and smile of spirit.
Ayurveda course in Rishikesh also says about one's lifespan and usefulness of one's life for the society.
Ayurveda gives us knowledge about factors responsible for happy life.

Ayurveda Basic Introductory Course

Ayurveda Basic Introductory Course Duration : 5 Days ( 90 Minutes per Days )

Ayurveda Basic Introductory Course Details

Introduction of Ayurveda.
Triguna and Panchmahabhuta (Three basic constituents & body type).
Tri-Dosha and Prakriti.
Agni, Dhatus and Malas.
Daily Regimen , Seasonal Segimen and Rejuvenation .
Hygiene, Social Regimen and Ethical Practices
The Three Supporting Pillars (1. FOOD 2. SLEEP 3. CONTROL ON SENSES) .
Special Diagnosis Methods Of Ayurveda .
Become Your Own Doctor
Beauty and Ayurveda.

Course fees

200 USD ( only course fee )
25 USD per Day Accommodation & Food ( optional )



Ayurveda Panchakarma Course

Ayurveda Panchakarma Course Duration : 2 Week ( 3 Hours per Days )

Theory Session

Introduction of Ayurveda.
Triguna and Panchmahabhuta (Three basic constituents & body type).
Tri-Dosha and Prakriti.
Agni, Dhatus and Malas.
Daily Regimen , Seasonal Segimen and Rejuvenation .
Hygiene, Social Regimen and Ethical Practices
The Three Supporting Pillars (1. FOOD 2. SLEEP 3. CONTROL ON SENSES) .
Special Diagnosis Methods Of Ayurveda .
Become Your Own Doctor
Beauty and Ayurveda.

Practical Session

Ayurveda massage.
Patrapotli massage .
Herbal powder massage.
Nasya.
Akshi tarpanam.
Enima .
Shirodhara .
Steam bath.
Kati Basti
Janu Basti.
Greeva Basti.

Course fees

690 USD ( only course fee )
25 USD per Day Accommodation & Food ( optional )


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