The word Kundalini was made from the word KUND, which means POT. The energy in the pot is ALINI.
Kundalini is a powerful energy in the human body, staying in the lower energy center in the pelvic region (known as Mooladhara Chakra), in the form of three & a half coils.
This energy is connected with the three powerful energy channels i.e. IDA, PINGLA, and SUSHUMNA.
Because of this dormant flow of Kundalini energy, human beings are suffering from many physical and mental disturbances.
The purpose of life is Happiness. Happiness is not possible without our connection to the self, Till the kundalini energy stays in the Mooladhara chakra, a person searches for happiness in the material world, but only the material world can not give Happiness.
Kundalini Yoga is a powerful practice to move energy from the Mooladhara chakra to higher energy centers.
Kundalini's yoga practice brings awareness of consciousness to achieve a clear understanding of life.
Kundalini yoga is a dynamic and spiritual practice that combines physical postures (asanas), breathing techniques (pranayama), meditation, and the chanting of mantras to awaken the dormant energy believed to reside at the base of the spine.
Through specific techniques, practitioners aim to raise this energy through the chakras, promoting physical, mental, and spiritual well-being. This ancient form of yoga focuses on the connection between the body, mind, and spirit, aiming to cultivate inner awareness and foster personal transformation.
There are seven energy centers in our body, also called Chakras. Each energy center has its specific benefits and meaning.
Kundalini Yoga was first taught by the lord Shiva to her wife Parvati. Thousands of years back yogi Matsyendranatha (reincarnation of Shiva) taught this knowledge to his disciple Gorakhnath. After Gorakhnath many of his disciples practise kundalini yoga for their physical and spiritual growth. Many yogis in India such as Swami Sivananda, Swami Satyananda Saraswati, Swami Niranjanananda Saraswati, and Swami Deepak practice the path of kundalini yoga to get their spiritual awakening and spread this knowledge to the world.
The cause of suffering is ignorance. Every human being is looking for ultimate happiness, but happiness is within the human being, to get this connectivity Kundalini yoga must be practised. Kundalini's awakening is a total psychophysiological event.
Do You know, there is cerebrospinal fluid in the spinal cord? Through the specific asanas, intense breathing, and mantras, the fluid gets excited. In this Kundalini yoga Training, we guide you on how to move up this fluid in the spinal cord through every chakra to experience a higher level of consciousness.
By practising Kundalini Yoga at Braham Yoga Holistic Health in Rishikesh, you will see its benefits on all three levels of your body, which are, the physical level, mental or emotional level, and spiritual level.
Kundalini Yoga is very effective in curing different diseases of the physical body such as high-low blood pressure, diabetes, constipation, back pain, sciatica, cervical pain, anaemia, body pain, Asthma, Digestion problems, Fattiness, etc.
Most physical illnesses and diseases come through the mind. With the practice of Kundalini yoga, tension, anxiety, insomnia, lethargies, imbalance of the nervous system, and all the related diseases of the mind can be cured. It improves the consciousness level of the mind to get positivity and happiness.
Through Kundalini's yoga practice, the light of knowledge can be seen within. With the knowledge of the self, ignorance disappears. The self is free from all illusions, brought by the mind. Three different forms of life we experience every day: The awakening stage, the Dreaming stage, and Deep sleep. In the awakening stage whatever we experience, everything seems true. In the dreaming stage, we forget this awakening stage experiences and something new is there to experience which seems true. In deep sleep, both stages disappear and even our name & form disappear.
Only one Truth is there and that is the self, which never changes. Pure I never change but all experiences change. ‘I am the self’. Self is untouched by all stages of experience. Himalayan traditional Kundalini yoga training brings connectivity with the true self, so all the illusions of suffering disappear, and we get a balanced life
Yogi Deepak Ji is the main instructor of this course/retreat. He has been practising kundalini yoga since 2004 and started teaching kundalini yoga in Rishikesh in 2010.
His teachings are famous all around the world. Until now he has taken 100s of Kundalini Yoga Sessions and many of his students have seen positive changes in his/her life after learning Kundalini Yoga from swami ji.
He is also a Doctor of Naturopathy, a master’s degree in Yogic science, Ayurveda Ratan, a Certificate course in Marma therapy, and a Grand Master in Reiki.
About Teacher"BOOK YOUR SEAT BY PAYING ONLY $100 NOW, (NON-REFUNDABLE) AND THE REST OF THE FEE ON ARRIVAL BY CASH"
“IF THE REST OF THE PAYMENT IS PAID BY CARD/ONLINE TRANSACTION, A 5% CHARGED EXTRA”
3 days (2 hours daily)
Dates are flexible according to the availability of the teacher.
100 USD/8400 INR (only course fees)
While accommodation and meals are not included in the 3-day Kundalini yoga course/training, we can provide accommodation at nearby guest houses and homemade food at our place. It costs 25 USD/ day.
