3 Day (2 hours daily)
Dates are flexible according to the availability of the teacher.
100 USD/9100 INR (only course fees)
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The word Kundalini comes from the word Kund, meaning pot. It refers to a powerful energy within the human body that rests in the lower energy center of the pelvic region, known as the Mooladhara Chakra, in the form of three and a half coils.
This energy is connected with the three main energy channels: Ida, Pingala, and Sushumna.
When this energy remains dormant, people may experience physical, mental, and emotional disturbances. True happiness comes from a connection with the self, but as long as Kundalini energy stays in the Mooladhara Chakra, people often search for happiness only in the material world.
Kundalini Yoga is a powerful practice that helps move this energy from the Mooladhara Chakra to the higher energy centers. Through practices such as asanas (postures), pranayama (breathing), meditation, and mantra chanting, this ancient system awakens inner awareness and supports physical, mental, and spiritual well-being.
In this process, the energy moves through the seven chakras, the main energy centers of the body, each with its own meaning and benefits.
Kundalini Yoga was first taught by the lord Shiva to her wife Parvati. Thousands of years back yogi Matsyendranatha (reincarnation of Shiva) taught this knowledge to his disciple Gorakhnath. After Gorakhnath many of his disciples practise kundalini yoga for their physical and spiritual growth. Many yogis in India such as Swami Sivananda, Swami Satyananda Saraswati, Swami Niranjanananda Saraswati, and Swami Deepak practice the path of kundalini yoga to get their spiritual awakening and spread this knowledge to the world.
The cause of suffering is ignorance. Every human being is looking for ultimate happiness, but happiness is within the human being, to get this connectivity Kundalini yoga must be practised. Kundalini's awakening is a total psychophysiological event.
Do You know, there is cerebrospinal fluid in the spinal cord? Through the specific asanas, intense breathing, and mantras, the fluid gets excited. In this Kundalini yoga Training, we guide you on how to move up this fluid in the spinal cord through every chakra to experience a higher level of consciousness.
By practising Kundalini Yoga at Braham Yoga Holistic Health in Rishikesh, you will see its benefits on all three levels of your body, which are, the physical level, mental or emotional level, and spiritual level.
Kundalini Yoga is very effective in curing different diseases of the physical body such as high-low blood pressure, diabetes, constipation, back pain, sciatica, cervical pain, anaemia, body pain, Asthma, Digestion problems, Fattiness, etc.
Most physical illnesses and diseases come through the mind. With the practice of Kundalini yoga, tension, anxiety, insomnia, lethargies, imbalance of the nervous system, and all the related diseases of the mind can be cured. It improves the consciousness level of the mind to get positivity and happiness.
Through Kundalini's yoga practice, the light of knowledge can be seen within. With the knowledge of the self, ignorance disappears. The self is free from all illusions, brought by the mind. Three different forms of life we experience every day: The awakening stage, the Dreaming stage, and Deep sleep. In the awakening stage whatever we experience, everything seems true. In the dreaming stage, we forget this awakening stage experiences and something new is there to experience which seems true. In deep sleep, both stages disappear and even our name & form disappear.
Only one Truth is there and that is the self, which never changes. Pure I never change but all experiences change. ‘I am the self’. Self is untouched by all stages of experience. Himalayan traditional Kundalini yoga training brings connectivity with the true self, so all the illusions of suffering disappear, and we get a balanced life
Yogi Deepak Ji is the main instructor of this course/retreat. He has been practising kundalini yoga since 2004 and started teaching kundalini yoga in Rishikesh in 2010.
His teachings are famous all around the world. Until now he has taken 100s of Kundalini Yoga Sessions and many of his students have seen positive changes in his/her life after learning Kundalini Yoga from swami ji.
He is also a Doctor of Naturopathy, a master’s degree in Yogic science, Ayurveda Ratan, a Certificate course in Marma therapy, and a Grand Master in Reiki.
About Teacher
"BOOK YOUR SEAT BY PAYING ONLY $100 NOW, (NON-REFUNDABLE) AND THE REST OF THE FEE ON ARRIVAL BY CASH"
“IF THE REST OF THE PAYMENT IS PAID BY CARD/ONLINE TRANSACTION, A 5% CHARGED EXTRA”
While accommodation and meals are not included in the 3-day Kundalini yoga course/training, we can provide accommodation at nearby guest houses and homemade food at our place. It costs 25 USD/ day.
Kundalini yoga training in Rishikesh, India is an amazing way to deepen your practice and unlock your full potential. Many people travel to India just to attend a Kundalini yoga retreat rishikesh because of its peaceful setting and experienced teachers, especially Dr. Deepak Gupta (Reiki and Yoga Master). The training focuses on awakening your inner energy through physical postures, breathing exercises, and meditation. A Kundalini yoga retreat India can help you connect with your true self and bring about positive changes in your life. Kundalini yoga training in Rishikesh offers a chance to grow spiritually while learning powerful techniques.
